Unfold Yoga, 2370 SE 37th Ave, Portland, OR
A workshop exploring various meditative, contemplative, and creative practices to deepen our intention and support our hearts as we contemplate and clarify our role as citizens. Drawing from both traditional and emergent ideas and practices, we grow our sense of belonging and groundedness with joy, gratitude, and radical honesty. Designed for folks who identify as activists, and for those longing for clarity about their contributions. In this workshop you will: ● Explore a variety of contemplative practices, including meditation, gratitude practices, contemplative writing practices, somatic practices, voice/singing/vocal expression, and contemplative group sharing practices ● Learn to create your own personal practices ● Explore the ways that contemplative practice strengthens our capacity to offer ourselves to the healing of our world.
This 3 hour workshop is only $25 if registered by April 21st, afterwards the price is $35. Register: https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=104